Our expert designed programmes address any area that can improve your mental health from exercise to diet to ways to manage stress.
Every Circle Mentor has lived experience with the problem the programme addresses and is the proof that it helps. They lead the Circle, offering encouragement and guidance and sharing their own experiences on the way.
Your Circle is a group of people who have chosen the same programme and the same mentor. Being able to share, learn and support each other is what makes our Circles work.Find a Circle